Living With Anxiety

This post is quite different than things I usually write about here on True Bliss. People around the world struggle with mental illnesses everyday. They want to be heard and understood by their families and friends. They want to be accepted just like everyone else and not be labeled by their mental illness.Β 

I struggle with anxiety but am learning everyday how to cope and push through. Anxiety does not come from thinking about the future, but from wanting to control it.

Anxiety is an emotionnot an identity..png

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Self Care Challenge

Hey Beauties,

Sometimes life gets to be a bit too much and it requires taking a step back. Being able to focus on yourself both physically and mentally truly benefits your everyday life.

Self care involves devoting time and effort into taking care of your mind, body and emotions. It is totally acceptable to put yourself first and I challenge you to try one of these self care ideas today.Read More »

Things I’d Tell My Younger Self

Hello beauties!

If you could go back in time and tell your younger self the things you know now would you? Would it have made your life easier, better or less stressful in anyway?

Being a teenager feels like it was years ago now that I am in my twenties. I feel as though I have gained valuable knowledge that I could have definitely used back then.

If I could go back and talk to my teenage self, this is what I would say..


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