It’s been another hot minute since I’ve posted here on True Bliss. I took a few months off from blogging as I needed to recharge, get motivated and take some time to focus on myself.
My blog has always been my little corner of the internet to share my thoughts and feelings to whoever may want to stop by to read, listen or chat. These past few months involved lots of self care activities to give myself some much needed R&R.Read More »
It’s easy to become so focused on getting everything done that you might forget to take care of the person carrying out all those “to-dos”. I talk a lot about self care here on True Bliss as it plays a crucial part in your well being.
Everyday we all face challenges, whether they’re big, small, difficult or easy, we all face them. I am a firm believer that set backs, challenges and difficulties only make you grow stronger and more confident as a person.
Being able to identify your weaknesses will only help you overcome them. So today I am sharing some of my weaknesses and how I plan on conquering them!
This post is quite different than things I usually write about here on True Bliss. People around the world struggle with mental illnesses everyday. They want to be heard and understood by their families and friends. They want to be accepted just like everyone else and not be labeled by their mental illness.
I struggle with anxiety but am learning everyday how to cope and push through. Anxiety does not come from thinking about the future, but from wanting to control it.
Sometimes life gets to be a bit too much and it requires taking a step back. Being able to focus on yourself both physically and mentally truly benefits your everyday life.
Self care involves devoting time and effort into taking care of your mind, body and emotions. It is totally acceptable to put yourself first and I challenge you to try one of these self care ideas today.Read More »